Rod Bannister

Rod Bannister is a performance coach, leader, and author of Fitness from the Inside Out. A dual international in squash and cricket, he has represented New Zealand and competed globally, winning six national squash titles. He has coached and led programs across Australasia, Europe, and the USA, including roles within high performance environments. Beyond sport, Rod has held senior leadership roles with Konica Minolta and Coca-Cola Amatil and holds a Postgraduate Diploma in Management Studies from the University of Waikato. A certified life coach, Rod specializes in performance, mindset, and leadership, helping others turn potential into results.